Blog Posts

Anne Marie’s Musings and Wonderings, full of thoughts, questions, ideas to help readers reflect and develop new skills 

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I took a 24 hour break and guess what?

I took a 24-hour break from watching and listening to news stories on social media, podcasts, vlogs, video clips, newspapers, magazines, radio and TV, and here’s what happened: Peace descended 🕊️Hope broke through 🌤️Curiosity came back 🔎 I often recommend this type of break to my clients in coaching and

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Hope

Hope is a belief that things will improve, a kind of faith in goodness and ‘alright-ness’. It is a lovely warm spark of light we might feel it in our belly warming us up when afraid, tired, alone: enveloping us when faced with the threat of drowning from the opposite

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‘Be the Ball’ and stay focused

Be the ball’, advised Tracy Austin American tennis star and commentator on Wimbledon this month. Tracy was quoting her former coach and mentor, Billie Jean King (no need for a bio tag for this famous lady). It really got me thinking: ‘be the ball’ not ‘keep your eye on the ball’,

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