Work With Anne Marie
Personal Change Coaching
- Breaking and building behavioural habits
- Making Career Decisions and Planning Next Right Moves
- Life Planning to live your Best Life
- Getting ‘unstuck’ in order to move forward with any aspect of your life both personal and professional
- Skills Building for higher levels of Emotional Intelligence:
- Self-Awareness (Self-Regard, Emotional Self-Awareness, Self-Actualisation)
- Self-Expression (Emotional Expression, Assertiveness, Independence)
- Interpersonal (Empathy, Relationship Building, Social Responsibility)
- Decision-making (Problem Solving, Impulse Control, Reality Testing)
- Stress Management (Stress Tolerance, Flexibility, Optimism)
- Adapting to significant milestone changes and making life decisions
“To be kind is more important than to be right. Many times what people need is not a brilliant mind that speaks but a special heart that listens”
F. Scott Fitzgerald
Executive one-on-one Coaching
- Career Development and Change within or outside the organisation
- Getting ‘unstuck’ in order to move forward with a decision or problem at work
- Improving performance, productivity and engagement, for example:
- Purpose, Vision and Values alignment
- Communication
- Performance, motivation and engagement
- Time and Energy Management
- Getting back to work after a spell on leave
- Reaching potential within a career plan
- Skills Building for higher levels of Emotional Intelligence:
- Self-Awareness (Self-Regard, Emotional Self-Awareness, Self-Actualisation)
- Self-Expression (Emotional Expression, Assertiveness, Independence)
- Interpersonal (Empathy, Relationship Building, Social Responsibility)
- Decision-making (Problem Solving, Impulse Control, Reality Testing)
- Stress Management (Stress Tolerance, Flexibility, Optimism)
“Thank you for our very productive sessions and for making me aware of the importance to recognize my own achievements, thereby and through additional tools, allowing me to build self confidence in presenting and public speaking.”
Ulrike Bubl European Technical Services Training Lead, Trend Micro
“A major benefit was developing skills around engaging with difficult situations, gaining independence in my professional life and in hindsight I developed skills around planning and to develop strategies for when things do not go as planned.”
Paul Duane Director, Sea and Fisheries Protection Authority Ireland
Assessments and Psychometrics
- Values Exploration Exercise
- 'Wheel of Life' Exercises for an Integrated life
- Energy and Time Management Assessments
- Life Planning in 4 Steps
- Belbin-Style Team Roles Profiling
- Communication Style and Skills Assessments
- Emotional Intelligence Psychometric Reports: Self and 360 Degree for Students, Individuals and Leaders
- Carl Jung-based Personality Profiling
“I had great feedback about the course you gave. The word ‘marvellous’ was used so need I say more! I knew IMI would deliver but you surpassed all expectation and have given staff an appetite for more. Thanks and all the best.”
Breda Hassett Senior Executive Librarian, Cork City Council
Behavioural Change Workshops
Skills Building and Awareness for higher levels of Personal, Team, and Leadership Performance
- Emotional Intelligence
- Leadership and Management
- Interpersonal Effectiveness
- Influence and Negotiation
- Personal Branding
- Time and Energy Management
- Coaching Skills
- Motivation and Engagement
- Managing Performance