Blog and Newsletter

Anne Marie’s Newsletter – written in a personal, newsy style with thoughts, ideas and links to help readers reflect upon their own lives

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How to grow your assertiveness, first step observation….

In my previous blog post, if you answered the 18 questions honestly, you will broadly know whether you tend towards assertiveness.  This is the first step in self-awareness.  The challenge now is to ‘take a look’ at yourself: observe and analyse the choices you make every day. Reflect by playing

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Assertiveness can be grown……

A lack of assertive ability and skill, hold many people back from living their lives the way they want to; it is often at the heart of disengaged and demotivated people at work. A key component of EQ (emotional intelligence), assertiveness has often come up in many of my coaching

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Give feedback and be thanked ……

That rarely happens, sometimes when I give feedback I don’t get thanked, I get a blank stare or a mutter of defence. Then I am very sorry I took the risk of saying anything at all and keep quiet the next time. Feedback comes with negative connotations, such as rejection,

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