Blog and Newsletter

Anne Marie’s Newsletter – written in a personal, newsy style with thoughts, ideas and links to help readers reflect upon their own lives

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Put on your CAPE and fly to change

To become the person or the team you want to be, one way forward is to use the     Wheel of Change (Marshall Goldsmith, US Executive Coach and Author). This is so simple I am surprised at how easy it is to use for my clients in coaching and for

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Make the most of your precious holiday leave… here’s how

Well, it is that time of year again.  You’ve saved up the holiday leave, and the money, you’ve planned, searched and booked, probably last January just after the post-Christmas blues set in and finally it’s here: the annual summer holiday.  This year will be different, we won’t squabble, cry, tear

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How to grow your assertiveness, first step observation….

In my previous blog post, if you answered the 18 questions honestly, you will broadly know whether you tend towards assertiveness.  This is the first step in self-awareness.  The challenge now is to ‘take a look’ at yourself: observe and analyse the choices you make every day. Reflect by playing

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