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Anne Marie’s Newsletter – written in a personal, newsy style with thoughts, ideas and links to help readers reflect upon their own lives

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Get in the flow: the myth of multi-tasking

We often resort to multi-tasking thinking we can get more done that way.  We think we can do many things at the same time to save time and energy. This is, unfortunately, a myth. The brain is not built for multi-tasking, it is at its best when ‘in the flow’, focused

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